After working with Kate, I am clear where my focus is, what I want to create in my life, and what I need and don’t need from a partner. By spotlighting my relationship for 4 weeks, I gave myself a gift that allowed me to take myself out of the conflict cycle and keep a focused attention on my commitment to find my deepest truth whether I chose to stay or go.
Kate kept me accountable and offered amazing support. This was especially important to me since I was living overseas, away from my normal group of friends and all my family. The biggest thing that helped me was the idea that I didn’t have to know HOW I was going to get over him. I just promised to be present and gentle with myself because I really was delicate during that time. Her recovery tools proved to be priceless.
Kate has such a kind, loving energy that is well-balanced with a no-nonsense way of guiding the session. She’ll let you vent a bit or touch your pain, but she doesn’t want you to stay there. She’s not indulgent to your drama, and her work is solutions-based. I’d recommend her without reservation to anyone who is really ready for change and transformation.