
The only way you're going to get out of your head while you grieve is to calm your mind down and let the wisdom of your heart lead. It's nearly impossible to do this without meditation. Download my free meditation made just for you, as you surf the emotions of your breakup. Calm down and relax. Relief is here.
When you are in between relationships, you have a sacred time to grieve your current breakup, plus all the other relationships that didn't work out. You are being called to empty out your past to make room for an improved version of yourself. It's up to you to decide what your new version will be. Will you finally take that trip alone? Will you master an art or continue your education? Will you focus on yourself and reach a new level of fitness? It's all up to you AND now you have the time and space to get it done. Welcome to the new you!
© 2017 Kate Galt | The Breakup Expert